Graham Aplin 8:49 row
2,032
Meters
8:49.3
Time
2:10.2
Pace
123
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 111 |
March 20, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.3 | 2,032 | 2:10.2 | 158 | 845 | 123 | 21 | 125 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 21 | 124 |
| 8:49.3 | 871 | 2:11.6 | 153 | 828 | 52 | 21 | 126 |
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Workout Graph
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