Graham Aplin 2x18:00/5:00r row
9,873
Meters
36:00.0
Time
1:49.3
Pace
731
Calories
170
Heart Rate
| Rest Distance | 672 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,545 |
| Overall Time | 46:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 114 |
March 25, 2026 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,873 | 1:49.3 | 267 | 1220 | 22 | 170 |
| 18:00.0 | 4,945 | 1:49.2 | 269 | 1225 | 22 | 165 |
| 18:00.0 | 4,929 | 1:49.5 | 266 | 1216 | 22 | 175 |
| r672 |
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Workout Graph
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