Graham Aplin 2x6000m/1:30r row
12,000
Meters
49:30.3
Time
2:03.7
Pace
771
Calories
137
Heart Rate
| Rest Distance | 265 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,265 |
| Overall Time | 52:30.3 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 991 |
| Drag Factor | 117 |
March 26, 2026 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.3 | 12,000 | 2:03.7 | 185 | 935 | 19 | 137 |
| 24:46.6 | 6,000 | 2:03.8 | 184 | 933 | 19 | 138 |
| 24:43.7 | 6,000 | 2:03.6 | 185 | 937 | 20 | 137 |
| r265 |
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Workout Graph
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