Graham Aplin 1:00:00 row
14,432
Meters
1:00:00.0
Time
2:04.7
Pace
919
Calories
131
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 1126 |
| Drag Factor | 120 |
April 05, 2026 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,432 | 2:04.7 | 180 | 920 | 919 | 18 | 131 |
| 12:00.0 | 2,848 | 2:06.4 | 173 | 896 | 179 | 17 | 126 |
| 24:00.0 | 2,902 | 2:04.0 | 183 | 930 | 186 | 19 | 124 |
| 36:00.0 | 2,889 | 2:04.6 | 181 | 922 | 184 | 19 | 134 |
| 48:00.0 | 2,875 | 2:05.2 | 178 | 913 | 182 | 19 | 133 |
| 1:00:00.0 | 2,920 | 2:03.2 | 187 | 942 | 188 | 20 | 139 |
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Workout Graph
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