Graham Aplin 5x2000m/3:00r row
10,000
Meters
37:11.0
Time
1:51.5
Pace
722
Calories
143
Heart Rate
| Rest Distance | 2,066 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,066 |
| Overall Time | 52:11.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
April 07, 2026 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.0 | 10,000 | 1:51.5 | 252 | 1167 | 21 | 143 |
| 7:27.8 | 2,000 | 1:51.9 | 249 | 1158 | 21 | 138 |
| 7:26.7 | 2,000 | 1:51.6 | 251 | 1164 | 21 | 141 |
| 7:26.6 | 2,000 | 1:51.6 | 251 | 1165 | 21 | 143 |
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1176 | 21 | 148 |
| 7:25.1 | 2,000 | 1:51.2 | 254 | 1174 | 21 | 149 |
| r2,066 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.