Graham Aplin 9x2000m/1:00r row
18,000
Meters
1:13:13.3
Time
2:02.0
Pace
1172
Calories
139
Heart Rate
| Rest Distance | 1,285 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,285 |
| Overall Time | 1:22:13.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 1571 |
| Drag Factor | 119 |
April 27, 2026 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:13.3 | 18,000 | 2:02.0 | 193 | 962 | 19 | 139 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 19 | 134 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 19 | 133 |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 19 | 130 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 19 | 134 |
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 19 | 139 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 20 | 139 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 19 | 144 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 20 | 145 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 20 | 155 |
| r1,285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.