Graham Aplin 14:47 row
3,012
Meters
14:47.2
Time
2:27.2
Pace
166
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 116 |
July 01, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:47.2 | 3,012 | 2:27.2 | 110 | 673 | 166 | 20 | 138 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 140 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 | 143 |
| 14:47.2 | 1,030 | 2:19.4 | 129 | 739 | 59 | 21 | 133 |
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