Graham Aplin 10000m row
10,000
Meters
37:31.3
Time
1:52.5
Pace
713
Calories
161
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 118 |
September 21, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:31.3 | 10,000 | 1:52.5 | 245 | 1140 | 713 | 20 | 161 |
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1145 | 143 | 20 | 143 |
| 7:30.7 | 4,000 | 1:52.6 | 245 | 1134 | 142 | 20 | 153 |
| 7:30.9 | 6,000 | 1:52.7 | 244 | 1133 | 142 | 20 | 164 |
| 7:29.9 | 8,000 | 1:52.4 | 246 | 1144 | 143 | 21 | 170 |
| 7:30.4 | 10,000 | 1:52.6 | 245 | 1142 | 143 | 21 | 176 |
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Workout Graph
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