Graham Aplin 1:00:01 row
14,209
Meters
1:00:01.1
Time
2:06.7
Pace
886
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 121 |
October 18, 2026 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.1 | 14,209 | 2:06.7 | 172 | 885 | 886 | 19 | 132 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 19 | 124 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 129 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 135 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 | 131 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 129 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 132 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 20 | 134 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 | 131 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 20 | 129 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 20 | 136 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 135 |
| 1:00:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 20 | 137 |
| 1:00:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 0 | 136 |
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Workout Graph
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