Lachlan McGinness 10000m row
10,000
Meters
40:22.7
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 209 |
July 28, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.7 | 10,000 | 2:01.1 | 197 | 977 | 20 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 20 |
| 8:02.3 | 4,000 | 2:00.5 | 200 | 987 | 20 |
| 8:06.2 | 6,000 | 2:01.5 | 195 | 970 | 20 |
| 8:08.7 | 8,000 | 2:02.1 | 192 | 960 | 20 |
| 8:02.3 | 10,000 | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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