Sebastian Schmitt 10000m row
10,000
Meters
46:23.3
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
April 27, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.3 | 10,000 | 2:19.1 | 130 | 746 | 20 |
| 9:12.4 | 2,000 | 2:18.1 | 133 | 757 | 20 |
| 9:14.0 | 4,000 | 2:18.5 | 132 | 753 | 20 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 20 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 21 |
| 9:20.3 | 10,000 | 2:20.0 | 127 | 738 | 21 |