Sebastian Schmitt 8:00 row
1,540
Meters
8:00.0
Time
2:35.8
Pace
80
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 114 |
February 26, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,540 | 2:35.8 | 92 | 618 | 80 | 23 |
| 2:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 22 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 23 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 24 |
| 8:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 23 |
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Workout Graph
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