Sebastian Schmitt 2:30 row
357
Meters
2:30.8
Time
3:31.2
Pace
17
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 113 |
February 26, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.8 | 357 | 3:31.2 | 37 | 427 | 17 | 18 |
| 2:30.8 | 357 | 3:31.2 | 37 | 427 | 17 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.