Sebastian Schmitt 10000m row
10,000
Meters
44:18.6
Time
2:12.9
Pace
607
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 117 |
March 14, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.6 | 10,000 | 2:12.9 | 149 | 812 | 607 | 21 |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 122 | 21 |
| 8:52.7 | 4,000 | 2:13.1 | 148 | 809 | 121 | 22 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 808 | 121 | 22 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 120 | 22 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 827 | 123 | 22 |
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Workout Graph
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