Sebastian Schmitt 10000m BikeErg
10,000
Meters
21:57.1
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 56 |
| Revolution Count | 1233 |
| Drag Factor | 181 |
March 17, 2026 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:57.1 | 10,000 | 2:11.7 | 153 | 819 | 300 | 56 |
| 4:24.8 | 2,000 | 2:12.4 | 151 | 815 | 60 | 56 |
| 4:24.3 | 4,000 | 2:12.1 | 152 | 817 | 60 | 56 |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 820 | 60 | 56 |
| 4:22.2 | 8,000 | 2:11.1 | 155 | 823 | 60 | 57 |
| 4:22.7 | 10,000 | 2:11.3 | 154 | 822 | 60 | 56 |
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Workout Graph
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