Sebastian Schmitt 10:00 row
2,125
Meters
10:00.0
Time
2:21.1
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 119 |
March 20, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 118 | 21 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 21 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 21 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 21 |
| 8:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 21 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 |
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Workout Graph
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