Sebastian Schmitt 250m row
250
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 42 |
| Stroke Count | 36 |
| Drag Factor | 121 |
March 20, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 20 | 42 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 44 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 42 |
| 0:10.2 | 250 | 1:42.0 | 330 | 1435 | 4 | 41 |
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Workout Graph
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