Sebastian Schmitt 10000m row
10,000
Meters
44:31.8
Time
2:13.5
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 116 |
March 22, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:31.8 | 10,000 | 2:13.5 | 147 | 805 | 604 | 21 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 121 | 21 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 808 | 121 | 22 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 120 | 22 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 121 | 22 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 811 | 121 | 22 |
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Workout Graph
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