Sebastian Schmitt 10000m row
10,000
Meters
43:57.1
Time
2:11.8
Pace
611
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 945 |
| Drag Factor | 107 |
March 30, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.1 | 10,000 | 2:11.8 | 153 | 825 | 611 | 21 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 121 | 20 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 817 | 122 | 21 |
| 8:48.5 | 6,000 | 2:12.1 | 152 | 822 | 122 | 22 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 824 | 122 | 22 |
| 8:40.4 | 10,000 | 2:10.1 | 159 | 847 | 124 | 22 |
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Workout Graph
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