Sebastian Schmitt 10000m row
10,000
Meters
45:04.9
Time
2:15.2
Pace
597
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 124 |
March 31, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.9 | 10,000 | 2:15.2 | 141 | 794 | 597 | 21 |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 779 | 118 | 21 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 796 | 120 | 21 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 801 | 120 | 22 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 792 | 119 | 22 |
| 8:58.0 | 10,000 | 2:14.5 | 144 | 802 | 120 | 22 |
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Workout Graph
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