Sebastian Schmitt 20:00 row
4,892
Meters
20:00.0
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 126 |
July 01, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,892 | 2:02.6 | 190 | 972 | 324 | 20 |
| 4:00.0 | 981 | 2:02.3 | 191 | 975 | 65 | 20 |
| 8:00.0 | 974 | 2:03.2 | 187 | 960 | 64 | 20 |
| 12:00.0 | 974 | 2:03.2 | 187 | 960 | 64 | 20 |
| 16:00.0 | 975 | 2:03.0 | 188 | 975 | 65 | 20 |
| 20:00.0 | 989 | 2:01.3 | 196 | 990 | 66 | 20 |
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Workout Graph
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