David Bryant 5000m row

5,000

Meters

22:15.6

Time

2:13.5

Pace

302

Calories

Average Watts147
Calories Per Hour814
Stroke Rate21
Stroke Count480
Drag Factor113

December 03, 2025 16:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:15.6 5,000 2:13.5 147 814 302 21
4:35.4 1,000 2:17.7 134 797 61 20
4:29.4 2,000 2:14.7 143 815 61 21
4:20.9 3,000 2:10.4 158 841 61 22
4:26.1 4,000 2:13.0 149 798 59 22
4:23.8 5,000 2:11.9 153 818 60 22

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Workout Graph

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