David Bryant 2x500m/1:00r row
1,000
Meters
3:55.1
Time
1:57.5
Pace
69
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,208 |
| Overall Time | 5:55.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 114 |
August 27, 2026 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1056 | 23 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1025 | 24 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1088 | 23 | |
| r208 |
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Workout Graph
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