Richard Todd 5000m row
5,000
Meters
20:37.6
Time
2:03.7
Pace
324
Calories
182
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 113 |
March 28, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.6 | 5,000 | 2:03.7 | 185 | 942 | 324 | 27 | 182 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 975 | 66 | 26 | 170 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 924 | 64 | 27 | 177 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 939 | 65 | 27 | 185 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 920 | 64 | 28 | 188 |
| 4:05.4 | 5,000 | 2:02.7 | 189 | 953 | 65 | 27 | 190 |
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Workout Graph
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