Charles Jones 1000m row
1,000
Meters
3:37.7
Time
1:48.8
Pace
75
Calories
135
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 130 |
December 28, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 75 | 33 | 135 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 14 | 34 | 135 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1256 | 15 | 33 | 135 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 16 | 33 | 135 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1269 | 15 | 35 | 135 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 15 | 35 | 135 |
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Workout Graph
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