Charles Jones 1:00:00 row
13,301
Meters
1:00:00.0
Time
2:15.3
Pace
796
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1238 |
| Drag Factor | 119 |
July 11, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,301 | 2:15.3 | 141 | 796 | 796 | 20 | 124 |
| 12:00.0 | 2,590 | 2:18.9 | 130 | 755 | 151 | 20 | 108 |
| 24:00.0 | 2,645 | 2:16.1 | 139 | 785 | 157 | 21 | 115 |
| 36:00.0 | 2,693 | 2:13.6 | 147 | 815 | 163 | 21 | 127 |
| 48:00.0 | 2,706 | 2:13.0 | 149 | 825 | 165 | 21 | 136 |
| 1:00:00.0 | 2,669 | 2:14.8 | 143 | 800 | 160 | 21 | 138 |
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Workout Graph
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