Charles Jones 1:00:00 row
13,493
Meters
1:00:00.0
Time
2:13.4
Pace
818
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 124 |
July 25, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,493 | 2:13.4 | 147 | 818 | 818 | 20 | 128 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 795 | 159 | 20 | 119 |
| 24:00.0 | 2,696 | 2:13.5 | 147 | 820 | 164 | 20 | 125 |
| 36:00.0 | 2,732 | 2:11.7 | 153 | 835 | 167 | 20 | 129 |
| 48:00.0 | 2,706 | 2:13.0 | 149 | 825 | 165 | 20 | 135 |
| 1:00:00.0 | 2,696 | 2:13.5 | 147 | 815 | 163 | 21 | 133 |
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Workout Graph
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