Charles Jones 1:00:00 row
13,386
Meters
1:00:00.0
Time
2:14.4
Pace
806
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 119 |
August 01, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,386 | 2:14.4 | 144 | 806 | 806 | 20 | 131 |
| 12:00.0 | 2,697 | 2:13.4 | 147 | 815 | 163 | 20 | 122 |
| 24:00.0 | 2,698 | 2:13.4 | 147 | 820 | 164 | 20 | 129 |
| 36:00.0 | 2,694 | 2:13.6 | 147 | 815 | 163 | 20 | 135 |
| 48:00.0 | 2,656 | 2:15.5 | 141 | 795 | 159 | 20 | 137 |
| 1:00:00.0 | 2,641 | 2:16.3 | 138 | 785 | 157 | 20 | 136 |
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Workout Graph
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