Charles Jones 1:00:00 row
13,400
Meters
1:00:00.0
Time
2:14.3
Pace
809
Calories
53
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 119 |
August 22, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,400 | 2:14.3 | 144 | 809 | 809 | 21 | 53 |
| 12:00.0 | 2,559 | 2:20.6 | 126 | 750 | 150 | 21 | 53 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 800 | 160 | 21 | 53 |
| 36:00.0 | 2,738 | 2:11.4 | 154 | 840 | 168 | 22 | 53 |
| 48:00.0 | 2,719 | 2:12.4 | 151 | 825 | 165 | 22 | 53 |
| 1:00:00.0 | 2,719 | 2:12.4 | 151 | 830 | 166 | 22 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.