Charles Jones 10000m row
10,000
Meters
42:25.5
Time
2:07.2
Pace
638
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 128 |
October 18, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.5 | 10,000 | 2:07.2 | 170 | 902 | 638 | 19 | 124 |
| 8:48.5 | 2,000 | 2:12.1 | 152 | 851 | 125 | 20 | 118 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 901 | 127 | 20 | 123 |
| 8:23.1 | 6,000 | 2:05.7 | 176 | 923 | 129 | 20 | 123 |
| 8:24.4 | 8,000 | 2:06.1 | 175 | 913 | 128 | 20 | 130 |
| 8:22.3 | 10,000 | 2:05.5 | 177 | 924 | 129 | 20 | 130 |
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Workout Graph
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