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Pascal Bodson v0:45/0:45r...20 row

3,808

Meters

15:00.0

Time

1:58.1

Pace

248

Calories

145

Heart Rate

Rest Distance1,011
Rest Time15:00.0
Overall Distance4,819
Overall Time30:00.0
Average Watts212
Calories Per Hour992
Stroke Rate24
Stroke Count367
Drag Factor129

June 02, 2025 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,808 1:58.1 212 992 24 145
0:45.0 174 2:09.3 162 800 27 115
r: 0:45 85
0:45.0 180 2:05.0 179 880 24 124
r: 0:45 74
0:45.0 176 2:07.8 168 800 23 121
r: 0:45 29
0:45.0 184 2:02.2 191 880 23 126
r: 0:45 44
0:45.0 174 2:09.3 162 800 23 125
r: 0:45 49
0:45.0 185 2:01.6 195 960 23 131
r: 0:45 59
0:45.0 187 2:00.3 201 960 23 140
r: 0:45 40
0:45.0 191 1:57.8 214 960 23 142
r: 0:45 60
0:45.0 190 1:58.4 211 960 21 148
r: 0:45 48
0:45.0 191 1:57.8 214 1040 21 149
r: 0:45 50
0:45.0 192 1:57.1 217 1040 23 148
r: 0:45 28
0:45.0 191 1:57.8 214 1040 24 150
r: 0:45 76
0:45.0 193 1:56.5 221 1040 27 152
r: 0:45 45
0:45.0 197 1:54.2 235 1040 27 159
r: 0:45 63
0:45.0 199 1:53.0 242 1120 25 163
r: 0:45 36
0:45.0 196 1:54.7 231 1040 27 156
r: 0:45 37
0:45.0 197 1:54.2 235 1040 25 159
r: 0:45 37
0:45.0 201 1:51.9 250 1120 27 166
r: 0:45 59
0:45.0 201 1:51.9 250 1120 27 168
r: 0:45 46
0:45.0 209 1:47.6 281 1200 29 171
r: 0:45 46
r1,011

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Workout Graph

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