Pascal Bodson v2000m/3:00r...3 row
3,500
Meters
14:17.2
Time
2:02.4
Pace
227
Calories
154
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,629 |
| Overall Time | 20:17.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 156 |
July 03, 2025 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:17.2 | 3,500 | 2:02.4 | 191 | 955 | 27 | 154 | |
| 8:17.0 | 2,000 | 2:04.2 | 182 | 927 | 27 | 147 | |
| r: 3:00 | 34 | ||||||
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 27 | 156 | |
| r: 2:00 | 79 | ||||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 28 | 160 | |
| r: 1:00 | 16 | ||||||
| r129 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.