Jean-Vincent Baudouin v5:00/r...9 row
3,982
Meters
25:00.0
Time
3:08.3
Pace
189
Calories
95
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,982 |
| Overall Time | 25:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 94 |
June 22, 2025 17:26:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,982 | 3:08.3 | 52 | 453 | 23 | 95 |
| 5:00.0 | 744 | 3:21.6 | 43 | 420 | 22 | 88 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 23 | 98 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 23 | 100 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 24 | 99 |
| 4:00.0 | 626 | 3:11.6 | 50 | 435 | 22 | 97 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 24 | 102 |
| 2:00.0 | 337 | 2:58.0 | 62 | 480 | 24 | 103 |
| 2:00.0 | 337 | 2:58.0 | 62 | 480 | 24 | 101 |
| 4:00.0 | 609 | 3:17.0 | 46 | 435 | 22 | 98 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Power 1 in Temple Island Shortcut, Henley - Aerobic Power 1