Jean-Vincent Baudouin v10:00/r...3 row
3,913
Meters
25:00.0
Time
3:11.6
Pace
196
Calories
92
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,913 |
| Overall Time | 25:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 111 |
July 15, 2025 18:38:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,913 | 3:11.6 | 50 | 470 | 23 | 92 |
| 10:00.0 | 1,546 | 3:14.0 | 48 | 462 | 23 | 93 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 23 | 96 |
| 10:00.0 | 1,549 | 3:13.6 | 48 | 468 | 23 | 94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Regeneration Training 3 on Full Circle, Bled - Regeneration Training 3