Jean-Vincent Baudouin v4:00/r...14 row
2,683
Meters
14:00.0
Time
2:36.5
Pace
140
Calories
51
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,683 |
| Overall Time | 14:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 139 |
August 02, 2025 10:19:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,683 | 2:36.5 | 91 | 600 | 27 | 51 |
| 4:00.0 | 747 | 2:40.6 | 84 | 570 | 26 | 45 |
| 0:30.0 | 104 | 2:24.2 | 117 | 720 | 28 | 44 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 28 | 42 |
| 0:30.0 | 106 | 2:21.5 | 124 | 600 | 30 | 39 |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 28 | 39 |
| 0:30.0 | 105 | 2:22.8 | 120 | 720 | 30 | 39 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 28 | 37 |
| 0:30.0 | 105 | 2:22.8 | 120 | 720 | 28 | 37 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 28 | 37 |
| 0:30.0 | 105 | 2:22.8 | 120 | 720 | 30 | 31 |
| 0:30.0 | 95 | 2:37.8 | 89 | 600 | 28 | 31 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 30 | 33 |
| 0:30.0 | 96 | 2:36.2 | 92 | 600 | 26 | 33 |
| 4:00.0 | 733 | 2:43.7 | 80 | 555 | 26 | 112 |
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Workout Graph
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Rowed on EXR: EXR | Above and below - Lunch edition on Church Circuit, Bled - Above and below - Lunch edition