Jean-Vincent Baudouin v5:00/r...9 row
4,716
Meters
25:00.0
Time
2:39.0
Pace
244
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,716 |
| Overall Time | 25:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 138 |
August 05, 2025 08:50:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,716 | 2:39.0 | 87 | 585 | 26 | 99 |
| 5:00.0 | 874 | 2:51.6 | 69 | 516 | 26 | 69 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 28 | 56 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 28 | 53 |
| 2:00.0 | 402 | 2:29.2 | 105 | 630 | 28 | 126 |
| 4:00.0 | 709 | 2:49.2 | 72 | 540 | 25 | 117 |
| 2:00.0 | 405 | 2:28.1 | 108 | 630 | 27 | 130 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 27 | 135 |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 28 | 133 |
| 4:00.0 | 716 | 2:47.5 | 74 | 540 | 25 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Power 1 on Hill Loop, Bled - Aerobic Power 1