Jean-Vincent Baudouin v1000m/r...10 row
7,000
Meters
36:19.2
Time
2:35.6
Pace
361
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,000 |
| Overall Time | 36:19.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 139 |
August 07, 2025 09:20:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.2 | 7,000 | 2:35.6 | 93 | 596 | 26 | 110 |
| 5:29.0 | 1,000 | 2:44.5 | 79 | 536 | 25 | 69 |
| 0:25.0 | 100 | 2:05.0 | 179 | 1008 | 31 | 68 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 559 | 25 | 112 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 30 | 130 |
| 5:23.5 | 1,000 | 2:41.7 | 83 | 556 | 25 | 117 |
| 0:24.0 | 100 | 2:00.0 | 203 | 1050 | 33 | 132 |
| 5:22.9 | 1,000 | 2:41.4 | 83 | 557 | 25 | 118 |
| 1:06.5 | 200 | 2:46.2 | 76 | 487 | 24 | 116 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 686 | 29 | 144 |
| 2:50.9 | 500 | 2:50.9 | 70 | 505 | 25 | 121 |
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Workout Graph
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Rowed on EXR: EXR | 2k Preparation on Full Circle, Bled - 2k Preparation