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Jean-Vincent Baudouin v2:00/r...20 row

5,910

Meters

29:58.0

Time

2:32.1

Pace

311

Calories

113

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,910
Overall Time29:58.0
Average Watts99
Calories Per Hour622
Stroke Rate28
Stroke Count830
Drag Factor138

August 11, 2025 10:13:33

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 in Henley Loop, Henley - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 5,910 2:32.1 99 622 28 113
2:00.0 345 2:53.9 67 510 27 72
2:00.0 374 2:40.4 85 540 27 70
0:50.0 160 2:36.2 92 648 26 71
0:09.0 33 2:16.3 138 800 33 71
0:50.0 161 2:35.2 93 576 26 70
0:09.0 37 2:01.6 195 800 33 71
1:00.0 190 2:37.8 89 600 27 80
0:30.0 125 2:00.0 203 960 30 91
2:30.0 504 2:28.8 106 648 28 120
2:00.0 375 2:40.0 85 570 27 114
0:30.0 127 1:58.1 212 960 32 134
2:30.0 511 2:26.7 111 648 28 127
2:00.0 384 2:36.2 92 600 27 123
0:30.0 127 1:58.1 212 960 32 140
2:30.0 507 2:27.9 108 648 28 128
2:00.0 376 2:39.5 86 570 28 126
0:30.0 128 1:57.1 217 960 34 142
2:30.0 509 2:27.3 109 648 29 133
2:00.0 382 2:37.0 90 600 27 128
3:00.0 555 2:42.1 82 540 26 121

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Workout Graph

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