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Jean-Vincent Baudouin v5:00/r...21 row

3,999

Meters

19:00.0

Time

2:22.5

Pace

220

Calories

121

Heart Rate

Rest Distance0
Rest Time
Overall Distance3,999
Overall Time19:00.0
Average Watts121
Calories Per Hour694
Stroke Rate29
Stroke Count552
Drag Factor137

August 27, 2025 07:58:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Cardiac Arrest 1 in Below Boston, Boston - Cardiac Arrest 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:00.0 3,999 2:22.5 121 694 29 121
5:00.0 953 2:37.3 90 576 29 108
0:30.0 116 2:09.3 162 840 30 120
0:30.0 106 2:21.5 124 720 30 125
0:30.0 117 2:08.2 166 840 30 130
0:30.0 105 2:22.8 120 600 28 129
0:30.0 116 2:09.3 162 840 32 131
0:30.0 107 2:20.1 127 720 28 131
0:30.0 117 2:08.2 166 840 30 134
0:30.0 105 2:22.8 120 720 30 132
0:30.0 118 2:07.1 170 840 30 137
2:30.0 524 2:23.1 119 696 28 128
0:30.0 118 2:07.1 170 840 32 136
0:30.0 108 2:18.8 131 720 28 137
0:30.0 119 2:06.0 175 840 32 140
0:30.0 109 2:17.6 134 720 30 137
0:30.0 118 2:07.1 170 840 32 143
0:30.0 106 2:21.5 124 720 28 139
0:30.0 118 2:07.1 170 840 30 144
0:30.0 108 2:18.8 131 720 30 141
0:30.0 119 2:06.0 175 840 30 145
2:30.0 492 2:32.4 99 624 27 127

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Workout Graph

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