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Jean-Vincent Baudouin v2:00/r...20 row

5,968

Meters

29:58.0

Time

2:30.6

Pace

316

Calories

108

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,968
Overall Time29:58.0
Average Watts102
Calories Per Hour632
Stroke Rate27
Stroke Count808
Drag Factor137

August 30, 2025 10:25:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on Desert Eight, EXR World - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 5,968 2:30.6 102 632 27 108
2:00.0 352 2:50.4 71 510 26 72
2:00.0 371 2:41.7 83 540 25 72
0:50.0 151 2:45.5 77 576 25 73
0:09.0 34 2:12.3 151 800 27 72
0:50.0 168 2:28.8 106 648 28 70
0:09.0 35 2:08.5 165 800 27 70
1:00.0 187 2:40.4 85 600 26 67
0:30.0 123 2:01.9 193 960 30 67
2:30.0 507 2:27.9 108 624 28 100
2:00.0 382 2:37.0 90 600 27 117
0:30.0 128 1:57.1 217 960 32 134
2:30.0 508 2:27.6 109 648 28 124
2:00.0 387 2:35.0 94 600 27 123
0:30.0 127 1:58.1 212 960 30 139
2:30.0 507 2:27.9 108 648 28 127
2:00.0 389 2:34.2 95 600 27 125
0:30.0 128 1:57.1 217 1080 30 140
2:30.0 510 2:27.0 110 648 28 132
2:00.0 429 2:19.8 128 690 28 136
3:00.0 545 2:45.1 78 540 25 118

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Workout Graph

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