Jean-Vincent Baudouin v10:00/r...5 row
4,988
Meters
26:00.0
Time
2:36.3
Pace
253
Calories
101
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,988 |
| Overall Time | 26:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 136 |
September 01, 2025 18:41:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 4,988 | 2:36.3 | 92 | 583 | 27 | 101 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 558 | 27 | 105 |
| 5:00.0 | 968 | 2:34.9 | 94 | 600 | 27 | 109 |
| 5:00.0 | 965 | 2:35.4 | 93 | 588 | 26 | 107 |
| 5:00.0 | 998 | 2:30.3 | 103 | 624 | 27 | 114 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 25 | 104 |
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Workout Graph
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Rowed on EXR: EXR | Cadence Drill 2 in Sewer Shortcut, Boston - Cadence Drill 2