Jean-Vincent Baudouin v5:00/r...14 row
9,621
Meters
50:00.0
Time
2:35.9
Pace
490
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,621 |
| Overall Time | 55:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
| Drag Factor | 137 |
September 04, 2025 18:51:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,621 | 2:35.9 | 92 | 588 | 29 | 103 |
| 5:00.0 | 921 | 2:42.8 | 81 | 552 | 25 | 67 |
| 5:00.0 | 965 | 2:35.4 | 93 | 588 | 25 | 109 |
| 2:00.0 | 404 | 2:28.5 | 107 | 630 | 28 | 116 |
| 3:00.0 | 591 | 2:32.2 | 99 | 600 | 26 | 112 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 27 | 115 |
| 3:00.0 | 586 | 2:33.5 | 97 | 600 | 26 | 113 |
| 5:00.0 | 938 | 2:39.9 | 86 | 564 | 26 | 108 |
| 5:00.0 | 935 | 2:40.4 | 85 | 564 | 51 | 109 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 26 | 113 |
| 3:00.0 | 600 | 2:30.0 | 104 | 620 | 28 | 113 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 26 | 113 |
| 3:00.0 | 600 | 2:30.0 | 104 | 620 | 28 | 110 |
| 5:00.0 | 975 | 2:33.8 | 96 | 600 | 26 | 110 |
| 5:00.0 | 935 | 2:40.4 | 85 | 564 | 25 | 106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Ramp Training in Watermill Wanderlust, Henley - Ramp Training