Jean-Vincent Baudouin v500m/r...7 row
5,000
Meters
26:44.1
Time
2:40.4
Pace
250
Calories
99
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:44.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 137 |
September 07, 2025 09:56:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.1 | 5,000 | 2:40.4 | 85 | 561 | 25 | 99 |
| 2:52.0 | 500 | 2:52.0 | 69 | 502 | 25 | 72 |
| 5:16.4 | 1,000 | 2:38.2 | 88 | 568 | 26 | 92 |
| 2:43.9 | 500 | 2:43.9 | 79 | 549 | 25 | 110 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 583 | 25 | 118 |
| 2:43.0 | 500 | 2:43.0 | 81 | 552 | 25 | 112 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 591 | 26 | 120 |
| 2:44.0 | 500 | 2:44.0 | 79 | 526 | 25 | 113 |
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Workout Graph
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Rowed on EXR: EXR | Take it easy 3 on Full Circle, Bled - Take it easy 3