Jean-Vincent Baudouin v10:00/r...7 row
7,646
Meters
38:00.0
Time
2:29.0
Pace
400
Calories
95
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,646 |
| Overall Time | 38:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 139 |
September 17, 2025 18:46:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,646 | 2:29.0 | 106 | 631 | 26 | 95 |
| 10:00.0 | 1,897 | 2:38.1 | 88 | 564 | 25 | 66 |
| 7:00.0 | 1,437 | 2:26.1 | 112 | 660 | 26 | 63 |
| 3:00.0 | 609 | 2:27.7 | 108 | 640 | 26 | 118 |
| 7:00.0 | 1,450 | 2:24.8 | 115 | 668 | 27 | 127 |
| 3:00.0 | 607 | 2:28.2 | 107 | 640 | 26 | 120 |
| 7:00.0 | 1,439 | 2:25.9 | 113 | 651 | 27 | 121 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 28 | 125 |
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Workout Graph
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Rowed on EXR: EXR | FTP Cadence on Hot 'N Cold, EXR World - FTP Cadence