Jean-Vincent Baudouin v10:00/r...6 row
6,483
Meters
32:30.0
Time
2:30.3
Pace
338
Calories
84
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,483 |
| Overall Time | 32:30.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 141 |
September 24, 2025 19:01:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 6,483 | 2:30.3 | 103 | 624 | 25 | 84 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 570 | 24 | 72 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 620 | 25 | 72 |
| 4:00.0 | 837 | 2:23.3 | 119 | 675 | 26 | 69 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 630 | 26 | 118 |
| 4:00.0 | 835 | 2:23.7 | 118 | 675 | 26 | 123 |
| 2:30.0 | 527 | 2:22.3 | 121 | 672 | 26 | 124 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 on Desert Eight, EXR World - Above and Below 1