Jean-Vincent Baudouin v10:00/r...6 row
6,443
Meters
32:30.0
Time
2:31.3
Pace
335
Calories
89
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,443 |
| Overall Time | 32:30.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 140 |
September 29, 2025 18:52:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 6,443 | 2:31.3 | 101 | 618 | 26 | 89 |
| 10:00.0 | 1,899 | 2:37.9 | 89 | 576 | 26 | 72 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 600 | 26 | 69 |
| 4:00.0 | 835 | 2:23.7 | 118 | 675 | 27 | 108 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 620 | 26 | 116 |
| 4:00.0 | 839 | 2:23.0 | 120 | 690 | 27 | 127 |
| 2:30.0 | 499 | 2:30.3 | 103 | 624 | 26 | 119 |
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Workout Graph
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Rowed on EXR: EXR | Above and Below 1 in Sewer Shortcut, Boston - Above and Below 1