Jean-Vincent Baudouin v4:00/r...14 row
2,710
Meters
14:00.0
Time
2:34.9
Pace
139
Calories
67
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,710 |
| Overall Time | 14:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 353 |
| Drag Factor | 145 |
October 29, 2025 18:19:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,710 | 2:34.9 | 94 | 595 | 25 | 67 |
| 4:00.0 | 752 | 2:39.5 | 86 | 570 | 25 | 72 |
| 0:30.0 | 105 | 2:22.8 | 120 | 600 | 26 | 72 |
| 0:30.0 | 97 | 2:34.6 | 95 | 600 | 24 | 72 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 26 | 72 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 26 | 72 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 26 | 72 |
| 0:30.0 | 97 | 2:34.6 | 95 | 600 | 26 | 72 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 28 | 72 |
| 0:30.0 | 97 | 2:34.6 | 95 | 600 | 24 | 72 |
| 0:30.0 | 106 | 2:21.5 | 124 | 600 | 28 | 72 |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 26 | 72 |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 26 | 72 |
| 0:30.0 | 97 | 2:34.6 | 95 | 600 | 26 | 72 |
| 4:00.0 | 739 | 2:42.3 | 82 | 555 | 25 | 72 |
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Workout Graph
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Rowed on EXR: EXR | Above and below - Lunch edition on Desert Eight, EXR World - Above and below - Lunch edition