Jean-Vincent Baudouin v500m/r...8 row
3,700
Meters
17:42.4
Time
2:23.5
Pace
202
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,700 |
| Overall Time | 17:42.4 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 148 |
November 03, 2025 17:18:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 3,700 | 2:23.5 | 118 | 684 | 26 |
| 2:41.0 | 500 | 2:41.0 | 84 | 559 | 25 |
| 2:26.5 | 500 | 2:26.5 | 111 | 638 | 25 |
| 2:12.5 | 500 | 2:12.5 | 150 | 787 | 28 |
| 2:05.0 | 500 | 2:05.0 | 179 | 892 | 28 |
| 2:12.4 | 500 | 2:12.4 | 151 | 788 | 28 |
| 2:26.0 | 500 | 2:26.0 | 112 | 641 | 26 |
| 2:37.0 | 500 | 2:37.0 | 90 | 596 | 24 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Blast Pyramid in Temple Island Shortcut, Henley - Blast Pyramid