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Jean-Vincent Baudouin v1000m/r...20 row

6,250

Meters

29:27.0

Time

2:21.3

Pace

345

Calories

124

Heart Rate

Rest Distance0
Rest Time1:30.0
Overall Distance6,250
Overall Time30:57.0
Average Watts124
Calories Per Hour702
Stroke Rate29
Stroke Count847
Drag Factor152

November 21, 2025 18:04:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | V for Effort on Polar Loop, EXR World - V for Effort

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:27.0 6,250 2:21.3 124 702 29 124
5:14.0 1,000 2:37.0 90 584 27 104
0:25.0 100 2:05.0 179 864 29 120
1:10.0 250 2:20.0 128 720 28 120
0:49.4 200 2:03.5 186 874 30 134
1:10.5 250 2:21.0 125 714 28 126
1:17.5 300 2:09.1 162 836 29 137
1:11.5 250 2:23.0 120 654 28 129
1:48.4 400 2:15.5 141 763 28 134
1:12.5 250 2:25.0 115 645 26 127
2:22.4 500 2:22.4 121 682 44 126
2:22.0 500 2:22.0 122 709 27 133
1:13.5 250 2:27.0 110 636 26 126
1:48.5 400 2:15.6 140 763 28 138
1:12.4 250 2:24.8 115 646 26 132
1:18.0 300 2:10.0 159 830 28 143
1:13.5 250 2:27.0 110 636 25 129
0:49.5 200 2:03.7 185 872 29 145
1:12.0 250 2:24.0 117 700 27 134
0:24.0 100 2:00.0 203 900 30 142
1:12.4 250 2:24.8 115 696 26 130

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Workout Graph

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