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Jean-Vincent Baudouin v10:00/r...25 row

5,082

Meters

24:00.0

Time

2:21.6

Pace

285

Calories

119

Heart Rate

Rest Distance0
Rest Time5:00.0
Overall Distance5,082
Overall Time29:00.0
Average Watts123
Calories Per Hour712
Stroke Rate33
Stroke Count785
Drag Factor146

November 24, 2025 17:29:44

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Interval Preparation 2 on Forgotten Fortress, Bled - Interval Preparation 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,082 2:21.6 123 712 33 119
10:00.0 1,903 2:37.6 89 576 26 107
0:30.0 119 2:06.0 175 840 28 119
0:15.0 59 2:07.1 170 960 28 125
0:30.0 125 2:00.0 203 960 30 134
0:15.0 60 2:05.0 179 960 28 137
0:30.0 127 1:58.1 212 960 30 143
0:15.0 61 2:02.9 188 960 32 144
0:30.0 126 1:59.0 207 960 30 148
0:15.0 60 2:05.0 179 960 32 146
0:30.0 124 2:00.9 198 960 162 132
0:15.0 59 2:07.1 170 720 28 136
0:30.0 127 1:58.1 212 1080 30 145
0:15.0 58 2:09.3 162 720 28 145
0:30.0 126 1:59.0 207 960 32 150
0:15.0 58 2:09.3 162 960 28 149
0:30.0 126 1:59.0 207 960 32 155
0:15.0 59 2:07.1 170 720 28 153
0:30.0 125 2:00.0 203 1080 164 141
0:15.0 58 2:09.3 162 720 28 139
0:30.0 128 1:57.1 217 960 30 149
0:15.0 56 2:13.9 146 960 28 147
0:30.0 127 1:58.1 212 960 30 154
0:15.0 59 2:07.1 170 720 28 153
0:30.0 126 1:59.0 207 1080 32 157
5:15.0 1,026 2:33.5 97 594 25 118

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Workout Graph

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